You are or probably know someone who has once been to a dietician. Some people do this because they want to lose weight, while others seek help for other health reasons. This person can help you with various complaints or questions that you have.
In this article, we look at what a dietitian does and when it is useful to visit one.
What does a dietitian do?
A dietician is therefore someone who has a lot of knowledge of nutrition, behavior, and medical indications. This allows them to support and guide patients in finding a healthy diet. If you have intestinal problems, a dietitian will help you by looking at the things you are sensitive to and drawing up a suitable menu for them. With diabetes, a dietitian can support you in reducing sugars and eating healthier.
You can also be helped if you want to lose or gain weight. Together you then look at your current diet and what can be changed, without having to give up too many things. Dietitians often also help people with eating disorders to help them recover.
When do I need a dietitian?
1. If you want to live healthier
If you’re happy with your body, but feel you can improve your health, even more, getting support from an expert is a good idea. They can give you good tips.
2. If you want to lose/gain weight
When you want to lose or gain weight, this often means that your current diet is insufficient. A dietician will look together with you at your current diet and what you can change about it to walk in the right direction.
3. When you have a (chronic) illness
Whether you suffer from intestinal complaints, diabetes, or another disease/condition, it is always useful to have a specialist who can support you with this. This way you can reduce or even eliminate the symptoms of your illness/disorder.
4. When you are pregnant
Pregnant people have different nutritional needs because they have to feed an extra body. Sometimes this can be very confusing, especially because not everything is equally good for the unborn child. A dietician can then help you to give you the correct information.