Our website utilizes both first-party and third-party cookies to make it easier to use and alter its content to make it more helpful and accessible. As a result, we adhere to the cookie regulation (Law 34/2002, of July 11, on services of the information society and electronic commerce (LSSI), which transposes Directive 2009/136 into Spanish legislation /CE, commonly known as the “Cookie Directive”).

What exactly is a cookie?

Cookies are little text files that your browser saves when you visit a website. Its major purpose is to store and retrieve information on a user's or computer's browsing activity, among other things.

Cookies are used to store data of a private nature, such as the number of pages visited, site preferences, content personalization, usage statistics, links to social media, and access to user accounts, among other things.

What information is stored in a cookie?
Cookies normally do not save sensitive information about you, such as credit card or bank account numbers, photos, your ID, or personal data. The information they keep is strictly technical.

What happens if I turn cookies off?
We'll give you some samples so you can see how broad cookie deactivation can be:

  • You won't be able to share that website's content on Facebook, Twitter, or any other social media platform.
  • As is common with online retailers, the website will not be able to tailor the contents to your own preferences.
  • You will be unable to access the website's personal areas, such as My account, My profile, or My orders.
  • You will not be able to make purchases online; instead, you will have to call or visit the real store if one exists.
  • Geographic options such as time zone, currency, and language will not be customizable.
  • The website will be unable to do web analytics on visitors and web traffic, making it impossible for it to remain competitive.

  • You won't be able to provide feedback, rate, or rate content. The web will also be unable to tell if you are a human or a spam-publishing automated application.

  • Personalized advertising will be impossible to display, reducing the web's advertising revenue.

  • Cookies are used by all social networks; if you disable them, you will be unable to use any social network.

What are the different sorts of cookies?
We can distinguish between the following types of cookies based on the entity that operates the computer or domain from which they are delivered and processes the data obtained:

Mandatory cookies: These are cookies that are transmitted to the user's terminal equipment from a computer or domain managed by the editor and from which the user's service request is fulfilled.
Third-party cookies are transmitted to the user's terminal equipment from a computer or domain that is not administered by the publisher, but rather by another entity that processes the data received through cookies.

They cannot be regarded own cookies if they are installed from a computer or domain maintained by the editor, but the information acquired by them is managed by a third party.

DART Cookie
Cookies are used by Google as a vendor partner to show adverts on Better with Health.

By visiting the Google privacy centre, you can disable the DART cookie used by the Google ad system.

Additionally, certain browsers allow users to examine and erase cookies on an individual basis.

Beacons on the internet
Web beacons may be present on this site (also known as web bugs). Web beacons are pixel-by-pixel pictures embedded in the source code of a website's web pages. They can be visible or invisible. Web beacons are comparable to cookies in that they serve and are utilised in the same way.

Furthermore, web beacons are frequently used to track the traffic of users who visit a website and to create a user pattern.

Wikipedia has further information on web beacons.

Cookies from third parties
In some situations, we share anonymous or aggregate information about users to this site with third parties like advertisers, sponsors, or auditors for the express purpose of improving our services.

All of these processing tasks will be governed by legal requirements, and all of your data protection rights will be upheld in accordance with current legislation.

This site uses a variety of techniques to track traffic, including cookies and web beacons, to analyse what happens on our pages.

This site's traffic is presently measured using Google Analytics. More information on the privacy policy can be found here:

This site may also host advertising of its own, affiliates or advertising networks.

This advertising is displayed by ad servers that also use cookies to display related advertising content to users.

Each of these advertising servers has its own privacy policy, which can be consulted on their own web pages.

What types of cookies are used on this website?

When accessing the website, we inform you that if you continue browsing, various own and third-party cookies corresponding to web analytics will be installed to help analyze the use you make of the website and improve its usability, but in no case will associated with data that could identify you.

The data they store is of a technical nature, personal preferences, personalization of content, etc. The web server does not associate you as a person but to your web browser.

This website uses its own and third-party cookies to ensure that you have a better browsing experience, you can share content on social networks, leave comments and to obtain statistics from our users.

You can change your browser settings to notify you of the receipt of cookies on your device or disable the ability to store such cookies on your device.

You can even review your preferences about cookies on this website right now at the following link:

Strictly necessary cookies

They are cookies that are responsible for keeping all the data related to the user's session (visit) on the website in order to guarantee an optimal service (generated by WordPress ). They are the only ones managed by us.

Click to read the privacy policy ( Grupo M Contigo SL )

Data analysis and statistics cookies

They are the cookies of the Google Analytics, Facebook Analytics/Pixel, CrazyEgg and Oracle Bluekai services.

They allow the creation and collection of session data, such as: number of visits, pages viewed, sections visited, duration of the session, reference sources, searches carried out, the number of new users, the frequency and recurrence of visits, the interest in products or services, the pages visited, the browser and the operator or type of terminal from which the visit is made.

These tools never obtain your personal data, such as data about your name or surnames, or the postal address from which you connect, or credit card, among others. The information is always anonymous.

Keep in mind that in no case will cookies be used that compromise your privacy.

Click to read the privacy policy (  Google, Inc. / CrazyEgg, Inc. / Oracle BlueKai / Facebook, Inc. )

advertising cookies

They are the cookies of the Google Ad Manager, Criteo, DoubleClick (Google) and Taboola services.

These cookies help to improve and correctly manage the exposure of advertisements to the user, avoiding repetitive content and allowing a more comfortable experience when browsing the web, offering advertisements with information of interest.

Click to read the privacy policy ( Google, Inc. / Criteo / DoubleClick / Taboola )

Cookies from social networks and external websites

They are the cookies of the Facebook, Twitter, Google+, Pinterest and YouTube services.

These cookies facilitate user interaction with our website through the use of their accounts on the main social networks, as well as a comment system for each article.

Click to read the privacy policy ( Facebook, Inc. / Twitter, Inc. / Google, Inc. / YouTube, LLC. / Pinterest )

How are cookies managed?

If you don't want websites or blogs to put any cookies on your computer, you can adjust your browser settings so that you are notified before they are downloaded.

You can also adapt the browser settings, so that it rejects all cookies or only third-party cookies. And you can also delete any of the cookies that are already on your computer.

Below is a list of links on how to view cookies in different browsers. If you use another browser, consult the information about cookies in the browser itself. If you use a mobile phone, check the device manual for more information.

Third party cookies can also be managed through the YourOnlineChoices.eu platform or the Network Advertising Initiative .

Do Not Track

The website is adapted to the Do Not Track standard to guarantee greater privacy to users who have activated this option in their browser .

This website automatically excludes from Google Analytics tracking users who send the Do Not Track header, and is compatible with the express acceptance of them.

If you have a browser that supports this protocol, you can activate it to prevent tracking by websites.

If you wish, you can disable Google Analytics tracking through this browser add-on offered by Google . You can also try the following link:

Additional notes

  • Neither this website nor its legal representatives are responsible for the content or the veracity of the privacy policies that the third parties mentioned in this cookie policy may have.
  • Web browsers are the tools in charge of storing cookies and from this place you must exercise your right to eliminate or deactivate them. Neither this website nor its legal representatives can guarantee the correct or incorrect handling of cookies by the aforementioned browsers.
  • In some cases it is necessary to install cookies so that the browser does not forget your decision not to accept them.
  • In the case of Google Analytics cookies, this company stores cookies on servers located in the United States and undertakes not to share them with third parties, except in cases where it is necessary for the operation of the system or when required by law. such effect. According to Google, it does not store your IP address. Google Inc. is a company adhering to the Safe Harbor Agreement that guarantees that all transferred data will be treated with a level of protection in accordance with European regulations.

If you have questions, you can visit our Privacy Policy or write to our email address.