Did you know that there is a connection between hives and vitamin D ? Hives are a response of the body to a particular cause. For people who suffer […]
Can Herbal Preparations Contribute To Your Health?
Natural remedies and health stores often talk about herbal preparations. These preparations are said to help you stay healthy and fight disease. Yet many people remain skeptical about these claims […]
Recipes For Refreshing Drinks To Replace Water
Whatever your goal is; the healthiest beverage choices are water, tea (including tea for a better night’s sleep ), and coffee. Diet soft drinks contain almost no calories. However, they […]
5 Fighting Sleep Problems That Are Common
About one-third of the population suffers from sleep problems. These can vary from not sleeping well a few nights a month, to a chronic condition that causes you to […]
Is Chewing Food Important For Your Health?
Nowadays we chew less and less well. This is due to the rise of smoothies and liquid meals. These are of course easy to drink and very tasty, but are […]
9 Insomnia Tips That Can Help You Sleep Better
Are you also in dire need of insomnia tips? We can help you with this. Insomnia is still quite common and is a very annoying problem. It also […]
This Is What Happens In Your Body During A Short Nap
We all take a nap now and then. Small children and the elderly often do it to have enough energy for the rest of the day. Teens and […]
Orthomolecular Food Supplements: What Do They Include?
Nowadays you see many promotions with the name “ orthomolecular food supplements ”. These supplements are said to help keep your body healthy, but how do they […]
Speeding Up Metabolism Information With Supplements
Do you also want to speed up your metabolism with supplements? If you have a slow metabolism, this can lead to several complaints, including weight gain. Your […]
Using A CBD Dietary Supplement For Deep Sleep
Nowadays you see more and more CBD dietary supplements on the market. They are said to help with chronic pain, sleeping problems, stress, anxiety, and depression. […]