Sooner or later, most people will have to deal with acne (also known as acne vulgaris ), pimples, and clogged pores. About 90% of men and 80% of women have experienced acne vulgaris at some point.
Are you looking for information about this skin condition; for example how to fight it? Then read on quickly. In this article, we describe what acne is, how this skin condition arises, and which tips can help you combat pimples.
What is acne?
Acne is a disease of the sebaceous glands. In other words, they are clogged sebaceous glands that become inflamed because of the bad bacteria that live on the skin. People mainly deal with this skin condition during puberty.
Acne vulgaris usually occurs on the face, but can also occur on the neck, neck, and back. Most young people suffer from a mild form of this skin condition, but there are also more serious forms. The severe forms can cause scarring and in some cases even lead to psychological problems.
How does acne vulgaris develop?
Acne vulgaris is due to hormonal changes and bacteria. This is the case with pimples. Sebaceous glands produce a fatty substance called sebum. Normally, this sebum flows out through the pores. The sebum ensures the removal of skin cells that peel off and it also creates a layer of fat on the skin, which serves as a protective layer.
During puberty, the glands produce more sebum. Due to the abundant production, the sebum can no longer get out and it accumulates. As a result, the sebaceous glands become clogged. This buildup is called a blackhead, which can eventually lead to inflammation (aka pimple).
Other factors that contribute to acne vulgaris include:
- Heat can make pimples worse; especially when it comes to moist heat.
- Oils, tar products, fats, waxes, and cosmetics.
- Certain medicines. Think of halogens, steroids, cyclosporine, or lithium.
- Friction (e.g. due to shaving).
- The use of agents containing androgens. These are used, for example, by bodybuilders.
- A vitamin A deficiency can cause pimples.
Now that you know how acne vulgaris can arise, we will discuss some tips and facts below for the treatment of this skin condition.
4 acne tips to treat this skin condition
You can fight pimples in many ways. Everyone has their acne treatment more or less. That is to say: Not every product or every method works equally well for everyone.
It is also important to know that you will not get rid of your (light) acne in the short term. In most cases, it takes a few months before you see results.
1. Acne & Pimple Supplements
First of all, certain supplements can help reduce and prevent pimples. For example, you can combat acne vulgaris with vitamins and minerals. You can think of zinc supplements, vitamin C preparations, and vitamin D pills.
People who suffer from pimples usually benefit from acne supplements if they have one or more nutrient deficiencies. After all, some nutrient deficiencies can lead to skin complaints, including pimples and clogged pores.
2. Acne Antibiotics
In addition, there are several antibiotics against acne, which are only available with a doctor’s prescription. Some antibiotics seem to work better against skin problems such as pimples than others. Some well-known antibiotics that fight acne vulgaris are doxycycline and minocycline.
These types of antibiotics counteract acne bacteria so that such skin complaints decrease or even disappear. However, the effect is often temporary. When a course of antibiotics is stopped, skin problems such as pimples can return.
3. Good hygiene is important
Wash your face and body daily and maintain good hygiene. Not many people know that you can also get pimples if you wash your skin too often.
Your skin gets irritated when it comes into contact with warm water and a lot of soap too often. This creates impurities and you run the risk of pimples. Incidentally, you can also get acne if you wash your face in a good way every day. Good hygiene is therefore not the solution against pimples for everyone.
4. No squeezing pimples
The mistake most people make is squeezing their pimples. This can cause the pimples to become inflamed. The inflammation can spread the bacteria, which can cause acne in several places. Squeezing can also lead to scarring.
When to go to the doctor?
If you have acne, you don’t necessarily need to see a doctor. From a medical point of view, this skin condition is not serious.
If you notice that many scars are caused by skin complaints, you can visit your doctor. This also applies if you experience a lot of hindrance from it. For example, you may feel very insecure about acne and other skin problems.
If you want to use medicines against pimples, it is best to first consult a doctor, druggist, or dermatologist.