During aging the body changes. As a result, the elderly have a different need for energy, vitamins, and minerals. In this article, I explain what points of […]
Do Cheap Vitamins By Definition Work Less Well?
When looking for cheap vitamins, choose the house brand of your local drugstore instead of going to a specialty store. Vitamins are vitamins, right? That does not always […]
Can You Improve Your Memory With Supplements?
Everyone wants to improve their memory with supplements, whether it’s to remember information for an exam, or because you want to know where you always leave your keys. There […]
Listening To Music Helps Against Stress And Anxiety Complaints
Many people enjoy listening to music, whether they are at a concert or studying for an important exam. Since the lockdown, the need for a concert or theater show […]
What Should I Pay Attention To If My Child Is Going To Eat Solid Food?
During the first year, your baby will go through a major growth spurt. During this period, your baby makes the transition from breastfeeding or bottle feeding […]
Full Moon And Bad Sleep: Is It Fact Or Fiction?
Have you ever heard of the full moon and bad sleep? Some people report that they sleep worse when there is a full moon. This seems very far-fetched, […]
Low Rise Corona Vaccine: What Is Causing This?
There is a low turnout of corona vaccines in the Netherlands. Last Wednesday, April 28, 2021, about 5,265,860 vaccines were given throughout the Netherlands. However, the RIVM indicated […]
Calcium-Rich Food: Are You Getting Enough?
Every day we hear or see advertisements about how milk falls under the calcium-rich diet. However, if this were the case, people who eat plant-based foods would […]
How Do You Calculate Your Personal Energy Needs?
According to the Nutrition Center, the average woman has an energy requirement of 2000 kcal and the average man an energy requirement of 2500 kcal […]
What Is The Relationship Between Hives And Vitamin D?
Did you know that there is a connection between hives and vitamin D ? Hives are a response of the body to a particular cause. For people who suffer […]