Who hasn’t used sleeping pills to get to sleep better? A bad night’s sleep is not unheard of. Still, some people need aids almost every day to go to […]
The Vaccination Process Is Still Too Difficult, Doctors Say
The vaccination process is too difficult. Although a vaccine has been available since January, many people still miss their covid vaccination. GPs think this is a bad thing […]
Fruit Juice For Extra Vitamins? All The Pros And Cons
You are probably not alone when you say that you sometimes drink fruit juice for extra vitamins. Yet it is also sometimes said that fruit juice is not […]
5 Diuretic Foods That Are Effective
You may be familiar with diuretic drugs, but are you also familiar with diuretic foods? These are substances that make your body expel more water. Some people benefit […]
Reduce Sore Muscles With These 5 Handy Tips
Having sore muscles is very annoying, especially when you move a lot. Still, it’s okay to suffer from muscle pain now and then, as long as it doesn’t […]
The Difference Between An Allergy And Intolerance Explained
An allergy and intolerance both fall under food hypersensitivity. Food hypersensitivity is the collective name for all hypersensitivity reactions to food. Some complaints correspond to an allergy and […]
Good Night’s Sleep Tea: Sleep Well With These 5 Varieties
You’ve probably seen them on the supermarket shelf: good night’s sleep tea. This tea claims to help you sleep better, sleep deeper, or relax more. Some people will […]
Fatigue After Childbirth Can Be Postnatal Depletion
Pregnancy is not just something you do. It demands a lot from your body and mind. Many pregnant people can therefore suffer from postnatal depletion. It is not so […]
Prevent Food Poisoning Thanks To Our 4 Tips
Almost everyone has to deal with food poisoning at one time or another . Maybe you ate something wrong, or drank tap water somewhere where it wasn’t supposed to […]
Synthetic And Natural Vitamins: What’s the Difference?
You are probably familiar with natural vitamins. You get them from all kinds of different natural products such as vegetables and fruit. However, these are not the only vitamins that […]